My boys KILLED it tonight. 11 wins out of 12! Making me so proud! Hometown represent!
I will never get over this
1 freakin year how
millions of dollars and the advantage of personal trainers and probably a home gym.
And paying someone to cut out the “trial and error” phase the rest of us have to go through. I don’t doubt she worked just as hard as the rest of us, it just didn’t take her as long as it did/will for us because we’re on our own with some internet research and blogs lol
I managed to drop around 3 stone (42 pounds) and 5 dress sizes in 9 months and that’s with trial and error, no personal trainer or nutritionist… Not to brag but don’t convince yourself it can’t be done or that Christina was capable of big changes because she has good resources at her hand if she wanted - all it really takes is determination.
^^ preach 🙌
Amen. Seriously……Christina doesn’t need anyone to make excuses on her behalf. A year is a very long time if you think of it in terms of steady and consistent progress. I’ve seen people make amazing changes even in half of a year. It all boils down to how hard you’re willing to work.
I really adore this workout outfit. Definitely going to attempt to recreate it.
Raw nut milks are full of vitamins and minerals and they contain no cholesterol. Almonds are rich in nutrients including fiber, vitamin E, magnesium, selenium, manganese, zinc, potassium, iron, phosphorus, tryptophan, copper and calcium.
Christmas fitblr style!
oh, & the squat challenge as well. Train insane or remain the same!
Who’s with me?!